Free: Ultimate Meal Prepping Guide

Prep A Week's Worth Of Healthy Meals In Under An Hour

  • A Step-By-Step 7 Day Meal Prep Plan To Kick-Start Your Health
  • Learn The #1 Mistake Most People Make Meal Prepping (And What To Do Instead)
  • Swipe My Top Fat-Fighting Recipes With 5 Ingredients or Less, Perfect for Busy Women On The Go!
Send Me The Ultimate Meal Prepping Guide!

Meet Susan

Hi, I’m Susan Nganga, and I am a holistic health and wellness coach who helps busy professional women who are battling the scale as they try to balance healthy eating with tending to their family and their demanding career. 


I’ve had my own struggle and know what it's like to lose your breath trying to play games with your kids or get pain in your joints and feet whilst walking 


Now, I coach busy women who, like me, want to take control of their lives and learn the techniques for healthy eating that are achievable and sustainable. You don’t have to pick one area of your life in which to excel: you should be able to succeed in health, family, and career without always being tired and listless. And dreading what the scale and those tight jeans are telling you.

Star Meal Prepping Today For A Healthier Tomorrow

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